Learn how to get Fit and Prevent Injury Here
Check out our blog below
Being at the office for most people means sitting at your desk for 8hrs with poor posture......
Read More
Exposing your body to low temperatures can dramatically improve your brain function, physical performance and much more!
Read More
We are living in a time where exercise is and movement are becoming less and less "necessary" to our daily lives. Unfortunately this is resulting in an unprecedented amount of injuries and movement issues. As our lifestyles get busier and more and more hectic, it is becoming on so easy to convince ourselves that we do not have enough time for exercise.....but we can and should make time for ourselves, everyday. It's time to change your habits! This is nothing that has not been said before - check out these two excellent articles on the subject:
- Habits - http://diastasisrectified.com/2015/03/09/changing-habits-for-diastasis-recti-healing/
- Odd Exercises in only 15 minutes in the morning! - http://www.artofmanliness.com/2014/05/15/odd-exercises-for-physical-vigor-an-oldtime-strongmans-15-minute-morning-routine/
Happy reading!
There's no better gift than giving that special someone a chance to improve their health. Use "christmas2014" for 10% OFF ALL PRODUCTS FOR THE WHOLE OF DECEMBER!!
Don't forget if you aren't sure about any of our products or need some advice then please get in touch!
Sign up to get the latest on sales, new releases and more …
© 2020 T8 Fitness - Asia Yoga, Pilates, Rehab, Fitness Products.
Ecommerce Software by Shopify
