T8 Fitness - Home of ToeSox Hong Kong

Learn how to get Fit and Prevent Injury Here

Check out our blog below

Being at the office for most people means sitting at your desk for 8hrs with poor posture......

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Exposing your body to low temperatures can dramatically improve your brain function, physical performance and much more!

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Take advantage of our Holiday Discount!
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Ever thought about doing Yoga to compliment your cycling?

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ToeSox - Feel your floor!

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You really should be doing it!

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We are living in a time where exercise is and movement are becoming less and less "necessary" to our daily lives. Unfortunately this is resulting in an unprecedented amount of injuries and movement issues. As our lifestyles get busier and more and more hectic, it is becoming on so easy to convince ourselves that we do not have enough time for exercise.....but we can and should make time for ourselves, everyday. It's time to change your habits! This is nothing that has not been said before - check out these two excellent articles on the subject:

  • Habits - http://diastasisrectified.com/2015/03/09/changing-habits-for-diastasis-recti-healing/
  • Odd Exercises in only 15 minutes in the morning! - http://www.artofmanliness.com/2014/05/15/odd-exercises-for-physical-vigor-an-oldtime-strongmans-15-minute-morning-routine/

Happy reading!

New Products!

March 05, 2015

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New Products   News  

As promised, we have introduced some new products to our website! A lot of people have been asking us for different types of foam rollers and massage products  (different colors, sizes, material, shape...). Its tough to please you all but we are well on our way! Check out our Hollow Foam Roller as well as the new Acu product, the Acuback!
We are also excited to introduce Sneaker Sheets to Hong Kong - lead an odour free existence!
That's it for now - keep writing in to let us know the types of products you are looking for....or just to say hi...

There's no better gift than giving that special someone a chance to improve their health. Use "christmas2014" for 10% OFF ALL PRODUCTS FOR THE WHOLE OF DECEMBER!!

Don't forget if you aren't sure about any of our products or need some advice then please get in touch!