T8 Fitness brings you the fantastic all new Freestyler - Functional Cross Trainer! The unique design gives you an amazing all round work out and with the added benefit of loads of training material, the fun is endless!
Functional training attempts to adapt or develop exercises that allow individuals to perform the activities of daily life more easily and without injuries, while at the same time efficiently shapes & tones your body.
This belief led us to create a device that promotes 3D functional movements. Freestyler was designed to let your body move as it was naturally engineered giving you the efficiency you need and the freedom you deserve. - See more at: http://freestyler.net/en/about-freestyler.html#sthash.UYsyDGc8.dpuf
Freestyler works the whole body at once, as any fitness expert will tell you that this is the only proper way to workout ... as oppose to products or exercises who work only one muscle group producing imbalance in body and creating potential for injuries.Â
Freestyler on the other hand provides simultaneous attachment of the tubes to all four limbs at the same time, so your body is under safe & efficient elastic resistance throughout the workout (on the Freestyler every move counts). This facilitates better efficiency and a workout which gives you a good looking body (lean tone muscles, no bulk) and at the same time a functional body (injury prevention, improvement in sport activities since it promotes whole body coordination with amazing "core" training).
THE FREESTYLER WAS DESIGNED TO BE A TRUE FATBURNER & BODYSHAPER AT THE SAME TIME
We used elastic tubes because they are much more similar to the muscle structure than any other equipment which makes the workout feel more natural and enables lean looking muscles. The Freestyler will help you shape a healthy and perfectly toned body with exercises that include slow controlled movements.
You can burn maximum calories and at the same time tone your body. It is simple and safe to use, easy to follow, supported by our video virtual trainer that will lead you through the workouts. The workouts are adapted to different fitness goals and for different workout preferences.
WHO IS FREESTYLERâ„¢ FOR?
With specialized programs, the FREESTYLERâ„¢ functional core trainer can be used at the comfort of your home as well as in professional circles: pilates, group fitness, personal training, dance conditioning as well as in physiotherapy. It is safe to use, it's fun and you get the results that you need! Minimum effort, maximum efficiency!
STATE OF THE ART ONLINE HD VIDEO CENTER SUPPORT
When you will visit our videoÂ centreÂ you will see that we have divided it in line with all the Freestyler applications: fitness for ladies, strength and conditioning programs, pilates, group fitness, dance conditioning and physiotherapy.Â Click here to access the Freestyler online HD video center.
Upon registration you will get your own profile which enables tracking of the workouts you have done, you can choose yourÂ favouriteÂ programs which will be stored in your profile, you will get your own fitness assessment and nutrition report. All you have to do is browse among the videoÂ centresÂ and try a broad variety of workouts we offer so you can discover your own style.Â
FREESTYLER WORKOUTS ARE SAFE, SIMPLE & EFFICIENT WORKOUT
Freestyler is one of the most thought out products on the market. Below are listed main reasons why Freestyler is so crazy efficient in burning calories while giving your body a phenomenal shape and tone.
- 3D NATURAL & FUNCIONAL MULTI â€“ AXIS MOVEMENTS
(Freestyler allows exercising using natural body movements)
- ENDLESS EXERCISE AND FUTURE WORKOUT POSSIBILITIES
(over 1000 exercises which will continually challenge your body and bring results)
- CONTINUOUS EXERCISE FLOW
(you can progress from one exercise to another, which assures continuous workout intensity)
- ENABLED PROGRESSIVE RESISTANCE
(four pairs of elastic bands of different strength)
- OPTIMAL ELONGATION RANGE
(Freestylerâ€™s unique system of hyperboloid rollers distributes force evenly 25 â€“ 250%)
- ELASTIC RESISTANCE WITH NO INERTIA
(because elastic tubes have no inertia they are safe and easy to use also in rehabilitation)
- SYNCHRONIZED WHOLE BODY WORKOUT
(teaching all the muscles to work together rather than isolating them to work independently)
- PROPRIOCEPTIVE WORKOUT
(promotion of proprioception and kinesthetic awareness in all workout programs)
- "CORE" TRAINING
(core stability training recruits the trunk musculature and teaches how to control the body)
- MAXIMUM RANGE OF MOTION
(maximum ROM allows you to achieve maximum muscle activation and strength gains)
- INCREASED MUSCULAR INERVATION
(employed prime movers with supporting muscle groups for increased muscle innervation)
- ENCHANCED CARDIO RESPONSE
(unique resistance with thought full exercise promote increased peripheral blood flow)
- ASSURED MUSCLE BALANCE
(all choreographies in the freestyler exercise system assure balanced muscle strength)
- See more at: http://freestyler.net/en/about-freestyler.html#sthash.UYsyDGc8.dpuf
Freestyler Set Includes:
We take great pride in providing the support and services our clients need so all the FREESTYLER products have a warranty of one year. In the event of a manufacturers defect, we will immediately repair or replace the damaged product. This warranty however does not cover damages due to improper use or miss treatment of the products.View full product details
The ST710 may be the most versatile piece of strength equipment on the market today, due to the small amount of floor space it occupies. This unit features a unique blend of traditional and functional training. The standard press/pull arm, leg extension/curl, and lat pulldown stations are accompanied by the functional footplate of the leg press and the 21-exercise-position adjustable cable column. Contoured lumbar back rests and co-molded transition and exercise handles are a few of the amenities that make this unit a truly comfortable experience.
|Exercise Instructions||Instructional placards define exercise operation and muscles worked|
|Aesthetics||Comfortable co-molded exercise and height-positioning handles, chrome-plated oval column, rubber grips, 5.1 cm / 2" diameter round pull pin handles, and durable double-stitched BoltaflexÂ® upholstered pads|
|Included Accessories||Revolving short bar and lat bar, sports handle, (2) foot cuffs, andÂ
(2) 2.3 kg / 5 lbs. add-on weights
|Frame Construction||11-gauge rectangular, square, and oval tubing|
|Weight Stack||95 kg (210-lb.) weight stack (190 kg / 420-lb. effective resistance), cast iron|
|Weight Stack Shields||16-gauge powder-coated perforated and solid steel|
|Guide Rods||19 mm / 3/4" chrome-plated tubing|
|Chrome Plating||Guide rods, range of motion adjustment|
|Cable||Loos & Co., .48 cm / 3/16" diameter, nylon-coated|
|Dimensions||282 x 221 x 213 cm / 111" x 87" x 84"|
|Product Weight||436 kg / 963 lbs.|
|Max. User Weight||182 kg / 400 lbs.|
|Frame, Welds, Weight Plates, and Guide Rods||2 years|
|Pulleys, Rotating Bearings, and Bushings||2 years|
|Labor, Cables, Linear Bearings, Shafts, and other parts||1 Year|
|Upholstery and Grips||90 Days|
This product is subject to availability and may take a few weeks from order for delivery.View full product details
For the ultimate 'weightless' feeling look no further than the all-in-one Yoga Swing! This revolutionary piece of equipment allows you to conduct so many movements and stretches that you'll wonder what you ever did without one!
Hooks and Height Adjustment:
It is fast and simple to adjust the main swing seat and side handle grips from one level to another. The swing seat can be used in isolation or combined with the side handle grips. The swing seat can be completely removed and the grips used by themselves. Just slip the hooks to the knot at your preferred height and you are ready to go again. For height adjustment on either side there are four (4) separate stainless steel hooks attached at the ends of both the swing seat and the side handles.
Two (2) pre knotted full strength 6mm nylon ropes are included. They are both 100cm long and can be adjusted to your own specifications by moving the hooks up and down the knots at four separate height intervals.
Metal rope protectors are included for use when hanging the Yoga Swing from ceiling hooks. These protectors reduce abrasion and extend the lifecycle of your ropes.
Two (2) adjustable sliders keep the fabric neat and in place while you work. Move the sliders up and down according to your position so that you are comfortable; especially useful when you are inverted and want to wrap your feet around the fabric.
Once you learn how to move with the Yoga Swing you will intuitively discover your own swing dynamics. With use you will develop your core body strength and find the Yoga Swing more and more versatile. The power and dexterity running through theÂ centrelineÂ of your body will become enhanced and you will find yourself becoming stronger and more flexible through time. As you develop your own strength and flexibility, so the Yoga Swing experience becomes more fascinating and much more fun! Continual use of the Yoga Swing will show fantastic long term benefits. It awakens your spine, releases the tension in your joints, ligaments and muscles and releases your energy and vitality. For many forms of back pain and muscular tension the Yoga Swing is of tremendous therapeutic benefit. Gravity releases the pressure between discs and allows muscles to lengthen.
Every posture you hold will be assisted by the movement of the Yoga Swing, with the aid of gravity. Practice with control and balance is the aim. Gradually you will become more aware of your centre of gravity. The breath is linked to motion. As you contract or come up from a sit up or an extension where the muscles are contracting and tightening this is the exhale phase. The inhale is any motion that is a release of the pause or hold of the exercise. The breath is held for as long as you can until you feel a flush of blood to the body or brain and you get the vibe it is time to release. Enjoy your Yoga Swing and take the time to work your body gently into a routine that will be constantly improving and enhancing your health, strength, flexibility andÂ well-being.
Yoga Swing Dimensions:
Centre Section Length - 240cm
Centre Section Width - 130cm
First Handle Fabric Length - 20cm
Second Handle Fabric Length - 65cm
Third Handle Fabric Length - 135cm
Standard Ropes - 100cm
Yoga Swing Carry Bag - 30cm x 25cm
Metal Rope Protectors - 5cm x 3cm
Handles - 11cm
Sliders - 3cm x 1.5cmsÂ
(Product may not be exactly as seen in the video):