Ideal for home exercise programs, the TheraBand® Comfort Fit Ankle & Wrist Weight Sets are available in three colour-coded weight sets ranging from red (two 1 lb. weights), to green (two 1.5 lb. weights), to blue (two 2.5 lb. weights).
The Comfort Fit Ankle & Wrist Weight Sets allow users to increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise. In addition to traditional upper and lower body strengthening exercises, the Weight Sets can be used to enhance balance training or stabilization exercises.
Great for rehabilitation and sports training, the TheraBand Comfort Fit Ankle & Wrist Weight Sets are a valuable tool for Physical Therapists, Chiropractors, Occupational Therapists, Athletic Trainers, Personal Trainers and their patients / clients.
Dumbbells are one of the most traditional products for building muscle and perfecting tone, and they are still just as useful today! With hundreds of exercises they are a must have for any fitness enthusiast! Our Typhoon 1 Dumbbells are Vinyl coated for a great look and feel.
Here's a great workout routine using Dumbbells! (Product might not be exactly as shown in the video)View full product details
Kettlebells are regarded as one of the most effective tools to lose weight! By following a daily routine of all body exercises with the Typhoon 1 Kettlebell you can start shedding the pounds and building muscle, all in the comfort of your own home!
Please note that the 12kg and above Kettlebells are not available for pick up from our Central or Discovery Bay location, please select delivery or Kwai Hing Pick Up at the end of the order process.
Here's a great workout routine using Kettlebells! (Product might not be exactly as shown in the video)View full product details