T8 Fitness - Home of ToeSox Hong Kong

General Foam Rolling For Beginners (按摩滾筒:初學版)

A brief instructional video talking about the benefits of foam rollers. A great way to stretch and increase your flexibility.

想知道按摩滾筒有什麼好處?這段影片便簡單介紹了它的功能和使用方法。



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