Check out our interview in the Luxehomes section of the South China Morning Post - working out at home is really not a problem!!
Ash Wayburne, director of T8 Fitness in Hong Kong, says home gyms are flexible. "There are many options when it comes to working out at home. In Hong Kong, flexibility is key, as everybody has busy schedules.
"Being able to do a full body workout at home is a massive benefit. It also means that exercise is always available, and can easily become part of your daily routine.
"We know everybody is busy. We have products that can be used at home, on the road, or even at the office - there are no excuses. We try our best to combine quality and affordability, while taking into account the fact that most people do not have much space in Hong Kong."
Wayburne has seen the fitness equipment sector in Hong Kong go from strength to strength. "People are looking for alternative options to conventional workouts - whether it be something like Pilates, boot-camp style workouts, or working out at home. Space is still a barrier in Hong Kong, but people are becoming much more aware of their health and, more importantly, are prepared to do something about it."
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