T8 Fitness - Home of ToeSox Hong Kong

Oprah shows us how to Foam Roll!!

If Oprah says it......

"Improving your posture can be as easy as laying down. Personal trainer Brooke Marrone shows us the simple way to use a foam roller to ease back and shoulder tension, all while promoting a healthier and more confident posture." - Oprah.com



Leave a comment

Comments will be approved before showing up.