The Magic Back Support™ is designed to make stretching your back easy, safe, affordable and enjoyable. This back stretching device is an excellent way to enhance your life. It’s a convenient and easy-to-use treatment and preventative care product and can be enjoyed by all ages and occupations. Here are just some of the benefits users love to tell us about:
Compact and portable, Its multi-level design allows you to work up to a greater stretch when you are ready. And it just feels so good....
Now four different models, all including a DVD and Strap (extremely useful for using as a back support on a chair!):
1. Magic Back Support - Original
2. Magic Back Support - Acupressure
How to use:
Start in the level 1 position and progress to level 2 and 3 over time when you feel more comfortable.
1. Sit with your back at the base of the support
Slowly lie back onto the arch with your knees bent. The wide end of the unit should be closest to you. Try to centre your spine in the slot (the space in the middle of the arch), is this will be more comfortable for you.
Recommendation: You may want to place a pillow beneath your head for added comfort.
2. Basic Stretch
With your knees bent, keep your arms at your sides. This position is the easiest to do and is recommended for beginners. If a greater stretch is desired, proceed to the following positions.
3. Medium Level Stretch
Raise your arms over your head and shoulders and slowly try to get them as close to the floor as you can – make sure not to force your body into a position that is uncomfortable. As your body improves over time, you will be able to fully rest your arms and elbows on the floor.
4. Advanced Stretch
Extend your legs and arms fully, as shown in the photo. This is the most advanced position and you will be able to feel your back, shoulder, chest and abdominal muscles stretching – as mentioned before, do not force your body to stretch further than is comfortable.
Looking for new Positions to try? How about these….
1. Arm Stretch
Extend your arms out to your side – play around with different angles and positions in order to feel different stretches. Your body will tell you where it needs stretching!
2. Thoracic Stretch
Slide the further up your back to target the thoracic region. This is great for the upper back and really helps with posture. It is recommended to use Level 1 for this stretch.
Thanks again for taking this simple step toward improving the quality of your life with the magic back support from T8 Fitness. Incorporate it into a consistent routine to achieve the best results!
For all you office workers out there use the strap to attach the support to your office chair. This will help you to maintain good posture throughout the day. The level 1 position is recommended for this.
Sold Out $615.00
The AIREX® Balance Pad Elite combines both exercise and coordination skills. Widely used for rehabilitation and sports conditioning, the Balance Pad challenges balance and can be laid on top of another to increase the "wobble effect". It is suitable for strengthening lower back muscles and doing lunges and squats, and can even be used as a swimming float! For rehabilitation, injury prevention, athletic conditioning and beginning balance training.Super soft, closed cell foam pad forces active recruitment of the foot's muscular system, increasing strength, stamina and mobility.Impervious to water, easy to clean and long-lasting.These simple foam pads are great introductory balance training tools for all ages and abilities.Sanitized closed cell foam won't absorb water. Suitable for physiotherapy, rehabilitation or athletic conditioning.Sanitized and non-absorbent.
Size: 51cm x 41cm x 6cm
Colour: BlueView full product details
Massage away your troubles and get rid of muscle pain! We bring you the newest edition to the Acuball family from world renowned posture expert Dr Cohen. Improve posture effortlessly. Boost productivity. Relieve back, neck, shoulder and headache pain 100% naturally.
Dr. Cohen's simple solutions to common computer issues are effective, simple to implement and don't cost a cent! He's done the work for you, making the 7 Essentials of Healthy Computing a must for anyone that uses a computer.
Includes a special bonus link to easy FREE ONLINE STRETCH PROGRAMS specifically designed by Dr. Cohen for computer users. These will decrease your back pain, improve performance and help revitalize you throughout your day making a big difference in the way you feel and work.
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The Acuball's specially designed acupoints and heat stimulate blood flow. This increases circulation, helping to 'flush out' built up toxins that accumulate in tight muscles causing pain. As these toxins release over time the muscle itself relaxes. Direct pressure from the acupoints also massages muscle and mobilizes joints, further enhancing pain free body movement.
Portable, affordable and heatable, this is the perfect product for those that suffer from tight muscles (most of us!). The Acuball's patented design features apply 100% natural acupressure and heat:
Where Do You Hurt? - Check out this interactive diagram with videos on how to relieve pain almost anywhere on your body using the Acuball!!View full product details
Like Acuball's the Acuball Mini has specially designed acupoints and uses heat to stimulate blood flow. This increases circulation, helping to 'flush out' built up toxins that accumulate in tight muscles causing pain. As these toxins release over time the muscle itself relaxes. Direct pressure from the acupoints also massages muscle and mobilizes joints, further enhancing pain free body movement.
The Acuball-mini has smaller nibs and a harder feel to make it perfect for releasing tight muscles in the smaller muscle groups of the body such as the feet, hands, shoulders, upper back, arms and forearms. It is particularly effective in the feet for relieving painful conditions like plantar fasciitis. Athletes such as golfers, runners and tennis players use the Acuball-mini before their activity to loosen problem areas in their feet, shoulders or arms to enhance muscle performance and reduce risk of injury. It's also an excellent massage tool - try massaging your friend's shoulders and neck with it!View full product details