The inflatable Typhoon 1 Balance Disc Spiked is a great aide for improving stabilisation muscles. A lot more versatile than it may seem at first glance, the balance disc can be used in a variety of ways, all of which help to work your core muscles - balance on 1 foot, 2 feet, on your knees, or even lie across it.
Great for people with chronic back pain, this can be used at home or taken with you on your travels (even if the destination is only the office!).
(Product not necessarily as seen).
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The Oov works by activating the user’s core stabilising muscles while also gently extending the spine to stimulate healthy intervertebral disc lubrication. This active response in the user helps achieve ‘neutral spine’, a widely used concept in the treatment and assessment of spinal conditions.
Strength, speed, power and agility are more effectively achieved if motor control, stability and endurance can be maintained, which are the basis of all exercises with the Oov. The Oov gives the practitioner the ability to assess movement at an unprecedented level.
Available in three sizes (small, medium, and large).
|Small||Up to 5'6" (1.7m)||Up to 121 lb (55kg)|
|Medium||5'6" to 5'11" (1.7-1.8m)||121-165 lbs (55-77kg)|
|Large||Over 5'11" (1.8m+)||Over 165 lbs (75kg+)|
One year limited warranty.
Due to manufacturing processes, your Oov may have small wrinkles or voids in the surface plus natural colour variations. These are normal.
Some Great Videos:
Oov training courses in Asia provided exclusively by Polestar Pilates.
|Oov Dimensions (Approx):||Length||Width||Height|
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The Typhoon 1 Balance Board (also known as a Wobble Board), is a great way to help build your core and stabilisation muscles! Made of lightweight plastic the board is portable for use outside the home.View full product details
The Typhoon 1 Body Dome is the perfect tool for balance, core stability and proprioception training. It can be used to enhance any type of workout or it can be used on its own as an outstanding functional tool. A very popular item, the balance ball will help take your training to the next level!
(Product not necessarily as seen in the video).
Designed for use in the home, studio or gym, the Typhoon 1 Pilates Ring (also known as a Magic Circle) is our standard Pilates Ring. Made of fibreglass with a soft rubber coating, there are soft padded handles on both the outside and the inside for your added comfort (we’re always thinking of you!)
A nice example of a good Pilates Ring workout. (Product may not be exactly as shown in the video).View full product details